Potassium as energy booster?

Do you feel like you need a serious boost of caffeine in the afternoon when your energy levels are extremely low? Waking up in the middle of the night from painful leg cramps? Do you often feel depressed, nauseated, and irritable? It all may be a silent indicator of potassium deficiency.

Potassium is one of the most . . . → Read More: Potassium as energy booster?

Best pink eye remedy

I was searching for best and quick pink eye remedies and green tea wasn’t even mentioned, though I’ve used for years (for both adults and kids) and consider it the best. Green tea is not only a strong antioxidant, but it also has anti-bacterial properties.

Just brew a cup of strong green tea (2 tbsp for a . . . → Read More: Best pink eye remedy

Secrets of a happy home

There are some easy and fun tips to make your home a happy place:

Clean Space ~ Everyone enjoys clean space – rooms that are organized and functional, uncluttered and full of light. Clutter makes house unpleasant and may also have an adverse psychological effect on us as it causes constriction and inertia of mind. Each part . . . → Read More: Secrets of a happy home

A magic of loquat

A friend brought me a few bags of fresh loquat (Eriobotrya japonica) – a sweet yellow-orange exotic fruit, extremely fragile, indigenous to southeastern China, though widely cultivated in Japan, Israel, Brazil, Italy, France, Spain western United States. There is a cult of loquat in Japan where it has been used for centuries for medicinal purposes. Loquat . . . → Read More: A magic of loquat

Good Scents (aroma crystals recipes)

Though the term aromatherapy was coined in the 20th century, the practical use of essential oils dates back thousands of years. The etymology of the word perfume gives us a glimpse into world history. It was first used in 1530 as an English version of a word coming from French parfumer (to scent) which has Latin . . . → Read More: Good Scents (aroma crystals recipes)